An account of the Epic Struggle, to determine who has the will power to live a more healthy life. THE SCALES HAVE BEEN RESET. THE PAST DOES NOT MATTER. WE HAVE STARTED A NEW JOURNEY.
Quote of the Day
Monday, September 28, 2009
Week 5 Results
Well, we only lost 3 lbs this week and we had a few teams not reporting. Jess and Serge are doing great and had ANOTHER great week. Amy and Beth also stacked up another great week! Everybody else needs to try harder.
Great Job Jess and Serge...keep it going you are close to your goal...I am going to do better this week I know what I need to do....went to the gym and sweated that was good....will do it again tomorrow... Love you guys .... MOM :0)
I think everyone has their reasons for their slow weight losses. If we arent going to use POSITIVE reinforcement to help each other out is simply won't work. I know what my personal issues have been and I am back on my game. Thanks to great friends who support me and encourage me even when I am down. We can do this people. Lean on each other for support and share your stories, recipes and fitness ideas. What have you done today? I know I went to the gym for an hour at 7 am, worked and am now getting ready for the Westville hike despite my knee pain. I know I can do it and you can too
2 comments:
Great Job Jess and Serge...keep it going you are close to your goal...I am going to do better this week I know what I need to do....went to the gym and sweated that was good....will do it again tomorrow...
Love you guys ....
MOM :0)
I think everyone has their reasons for their slow weight losses. If we arent going to use POSITIVE reinforcement to help each other out is simply won't work. I know what my personal issues have been and I am back on my game. Thanks to great friends who support me and encourage me even when I am down. We can do this people. Lean on each other for support and share your stories, recipes and fitness ideas. What have you done today? I know I went to the gym for an hour at 7 am, worked and am now getting ready for the Westville hike despite my knee pain. I know I can do it and you can too
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