Well here we are starting 2011-a new start for all, new beginning with new goals and success for all.
Our health is so important and it is up to us to take care of it, we want to live a long and happy life doing our favorite things whatever they are.
I ask all of you to take the time to take care of YOU, WHATEVER IT TAKES. FOR ME MORE TIME AT THE GYM JUST ADDING 1/2 AN HOUR WILL GIVE ME THE EXTRA BOOST. ALSO OF COURSE NO FOOD AFTER 7:00 pm, EVEN IF IT MEANS TAKING OUT MY TEETH.
DRINKING MORE WATER, FLAVORED GOES DOWN BETTER. THAT IS MY BEGINNING AND GOAL FOR 2011 WHAT IS YOURS.
LOVE TO ALL
ANN/AUNT ANN/FELLOW CHALLENGER
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