Quote of the Day

Monday, April 27, 2009

Calories in verses Calories OUT


Easy Math....calories in verses calories out !......yup this is easy.....so this week I will do 1500 cals . a day...that is not very much ...but this is my goal for this week.....now ...how many Snickers is that at 360 a piece. choose your food wisely.....make it count and "Move it Move it Move it" to burn the extra ones that your body does not need......makes sense.....sounds easy.....lets try it..
Love you when I love a little challenge .. (once in a while)
Paula Lula (Godspell girl) Angel

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