Quote of the Day

Monday, January 5, 2009

WE did GREAT

Just curious how everybody did this week...we kept really busy doing all kinds of things around the house....we even had some not so great food choices . ... but....all and all we kept active...we ate good foods...and snacked on healthy choices.....my personal goal this week was to journal ...and I did ....all seven days...this helped a lot....good luck everyone and here is to another great challenge week..

Peace and love you when it feels really good when we are good.

1 comment:

Anonymous said...

After 2 "not so good" weeks, I'm also anxious to see the results this week. I'm hoping the team reaches 300 lbs! That would be awesome!!!

I'm pleased to say I did very good this week....finally!!! But I have to admit it was really hard getting back into it after all those holiday treats!!! But I did it, and I hope everyone else had a good week too!