Well just by looking at the picture I am sure that you figured out that this was my post...but here is and oldie but a goodie.."Prior Planning Prevents Pudgy People"
So what I am saying is ...dont just asume that you know what you are going to eat for the day and everything will work itself out...but plan for the day ahead and make sure that you have the things that you need to get through the day on plan.
Well anyway .... I like the 5 P theory....it works for me
Love you when you gotta write things down and plan ahead ,
MOM
1 comment:
Excellent advice!
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