You hear people say it all the time. I worked so hard and I only lost one pound. Dont get discouraged look at what one pound of fat looks like....soooo...if you lost more than one pound multiple it times the amount you lost . Or another way to look at it is, one pound is four sticks of butter. well I just thought that I would post it because even 1/2 a pound is two sticks of butter and well I just wanted to post it...I need to get me one of those Pet Fat to put on my desk at work as a paper weight. To remind me .... NO VENDING MACHINES..hehehehee..I know I know......I am silly...
LOve and sweet dreams ...I am going to bed. Peace,
MOM
1 comment:
I printed the picture of the 1 lb of fat, and when I get discouraged, I look at it. I tend to weigh myself too often, and I'm up and down all week. But if I'm down by one pound, I'll be very happy, because that's alot of fat!!!
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