Must. Have. CHOCOLATE.
Only 15% of men crave chocolate where more than 50% of do. There is actually a scientific connection to women's chocolate cravings. Chocolate cravings signify a magnesium deficiency and eating chocolate sparks the release of serotonin in our brains - the chemical in our brains that makes us feel good.
I have been pretty good on the cravings front for the past month but I have been craving baked goods for the last two days. Specifically a frosted fudge brownie from Publix (a local grocery store).
Sugar free fudgsicles just aren't doing the trick...hope I'm over this tomorrow.
2 comments:
Katie hon... why dont you try a choclate cake in the freezer secftion from wieght watchers. You and Chris could each have one. Thats what I did to curs my craving its just enough for the craving but not to fatting.. I dont know if you are doing any weight watchers but they are really good in a pich.. just an idea...
That sounds good. We do the weight watchers bread - 90 calories for 2 slices AND it doesnt taste like cardboard! Thanks!
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