Week 1 Update

Welcome to the New and Improved Martin Weight Loss Challenge! We are resetting and what we have done, or not done, over the past year and a half does not matter. It is about reinvigorating ourselves and renewing our promises to ourselves and each other. I hope everyone feels the same way! We all could use a jump start!

I am on the hairy edge of weighing 300 lbs again. I was down to 250 in November. I need to do this better than I have been for the last 6 months. I actually miss having weight loss on my mind. I need to be better to myself.

I wish I knew the best way to motivate myself. Please comment about the ways that all of you motivate yourselves. I could use some ideas!

And now, without further ado, the Update.....