Quote of the Day

Wednesday, March 17, 2010

ZUMBA


It is so true....it is fun....(once you get to the gym) ....it is physical.....(you sweat right down to your underwear) and it is ZUMBA....it is a kind of aerobic dance , kinda class......I stand in the back row, not to hide , but to see the other people so that I can mirror their steps...I am not saying that it is easy ...it is not hard...but it is a workout and it is fun...and the hour is done before you know it...so tonight ...at 7....Katie and I will be at the YMCA ....in ZUMBA class....look up a class near you...you might like it...
"Lets Dance" for the WII system is also a good , fun, workout....
Love you all when you "Move It, move it , move it!"
Paula Lula Zumba :0)

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