
It is so true....it is fun....(once you get to the gym) ....it is physical.....(you sweat right down to your underwear) and it is ZUMBA....it is a kind of aerobic dance , kinda class......I stand in the back row, not to hide , but to see the other people so that I can mirror their steps...I am not saying that it is easy ...it is not hard...but it is a workout and it is fun...and the hour is done before you know it...so tonight ...at 7....Katie and I will be at the YMCA ....in ZUMBA class....look up a class near you...you might like it...
"Lets Dance" for the WII system is also a good , fun, workout....
Love you all when you "Move It, move it , move it!"
Paula Lula Zumba :0)
No comments:
Post a Comment