Why am I hungry?
I ate breakfast, lunch, dinner and even healthy snacks for the past 2 days....... so why does my mind think I am hungry...the little voice in my head keeps telling me to eat something! Anyone have a gun so I can kill the voice?? I have always skipped breakfast and must admit sometimes lunch (most times). One would think, by eating more often the little man would shut up!
4 comments:
ill get the gun and shoot that little voice for you im your partner ill do what it takes!!!
I get hungry too... I had a big salad for lunch and I am still starving.
I know when I feel hungry, well when I THINK I am hungry I just do one of two things. I drink WATER, WATER and WATER or to have a treat I drink a coffee. We are so trained to believe we want food. That is what got us here. It is a matter of retraining our brains.
Ya I knw about H2O for me it is mental..am I mental??? If so, AMY SHOT THAT VOICE IN MY HEAD WILL YA!
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