I am having a very hard time. I love Diet Coke. I love everything about Diet Coke. I love how it smells. I love how it tastes. I love the feeling you get when you drink it at 2 in the morning. But it is not good for me. It has Caffiene and Asparatame. Neither of these are very good for you. Well, that depends on who you ask, because there is all kinds of misinformation about Asparatame out there on both sides of the equation. What I do know is this. It cannot be good to drink 4 to 6 liters of Diet Coke a day.
So, I am drinking flavored (barely) seltzer and water. It is not easy.
Think about what habit you have that is bad for you and whether or not you want to change it.
2 comments:
Only did 5 minutes yesterday and about 5 today...will do 10 tomorrow...these tapes do a lot of upper body moves , Arms that is and maybe that will help my meme
arms a little
Love you with a step , ball change,
Paula Lula Angel
Give the boy some diet COKE ..we need some talk here......!!!
Just kidding.......
Love you when the thirst is there...
MOM :0)
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