I can't believe I used to feel like this all the time...

I feel bloated and heavy and weighed down and tired. Just from eating the wrong foods.

Yesterday I went to Dresser Hill and got a cheeseburger with fries and a cone of Moose Tracks ice cream for lunch. Then I went to a cookout and ate another cheeseburger, fruit salad, cupcakes, brownies, chips and more cupcakes. Later that night I ate all the leftover ham, probably a serving and a half, and a chicken breast out of the fridge with two glasses of wine. I slept until 11am today and then cam back from Friendly's for lunch and took a nap for an hour.

Yuck.