I was looking thru my scrapbooks yesterday, reflecting on the past years, and I found this picture of me and Lula from 2005. Look at you, Lula!!!! You certainly have come a long way! As for me......well, let's just say this is what I'm aiming for.
The past 3 weeks have been such a struggle, and it's very difficult getting back into it. This morning I was up a pound, but I thought....."I still have 3 more days to lose that pound, and damn it....I'm gonna do it!!!" So find a photo of the "thinner you" and look at it often. Think of how healthy you were then and how much more energy you had. Make a list of the Pros and Cons of eating healthy. I did, and the only "Con" was that I like the taste of "bad" foods. The "Pro" list is endless!!! Do it for yourself. You're worth it!!!
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