Hi everyone. I know it's been ages since I've posted anything, but I'm back. My life has been insane for the past 9 1/2 month, and I spiraled downhill and stopped taking care of myself. Last month I realized what I was doing to myself, and decided to get back on board with a healthier lifestyle. I founed it extremely difficult getting back into it, especially since I injured my hip and couldn't do any exercising. During the month, I did make one move to improve my health. I started buying Organic meats. I know it's expensive, but now that I've made the switch, the thought of eating non organice meat makes me sick. I first started with the chicken, and I couldn't believe how much better it tasted. It even smells different cooking. Then I tried the pork, and that was great too! I bought the cheaper cut of pork, and it was still better than non organic pork. Next I will try the beef, and I'm sure that will be delicious too. The only bad thing about organic meat, besides the price, is that it's so good, I want to eat more! So I've learned to just cook small portions at a time. FYI: BJ's has the largest selection of Organic meats around.
Today I go back to the Chiropractor, and hopefully he'll give me the ok to start exercising. So I'm back, and here's to a healthy lifestyle! And Stephanie, whoever you are, I don't think this group is interested in using chemicals to lose weight.
1 comment:
Yes Yvette ... I agree....it was great to eat and do whatever was not good for the body...but I didnt feel all that great...even now I am stuggling with the sugar substatue...I wake up achy and I know what I need to do...I just have to DO IT !! good luck girl and remember small steps add up to big rewards....dont give up ...we are all trying to hang in there....
Love you when I just need to push a little bit harder....
Paula :0)
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