Vegetables .....love em....or ...hate em.....well this is my plan.....I plan to add more veggies in my diet....raw ....steamed....canned....how ever I can get them in.....less calories than chips....and...if you are really hungry ...you will eat vegetables....if you wont..then you are NOT hungry....you are just craving......think before you eat....do I really want this ??? Do I want the added pounds...yes I am doing great this week...but ...can I do better ??? Unfortunately it is all about choices...Do I want to be healthy ....?
Do I like not being winded....?
My favorite ... Do I want to be able to zip up my jeans without having to jump around like a kangaroo ???
Love you when Veggies are my food of choice for this week ,
Peace all,
Paula Lula Angel :0)
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