Week 17 Results

Well.... we lost weight... Katie and I have decided that we are going to have a good week and here is why. If we can have a good week during Christmas then we have NO EXCUSE during every other week. Its up to you what kind of week you have, but that is what we decided. I would imagine that we may get better participation at the New Year because all of you decided you wanted to join us for a reason. I know that I have let myself down in this round and because of that I let all of you down. I know I have promised myself so many times that I will be better and I will get back on track. I think I know why I haven't been able to do that.

I feel so good. I can walk up stairs and not be out of breath. I can sit down at a booth in a resturant and fit. (That's right, I used to have to squeeze.) I can fly coach in a plane and not feel like I am sitting on top of the person next to me. I can buy clothes at a normal store. (well, Katie can buy clothes for me at a normal store.) What I am talking about is complacency. I am complacent. I still need to lose 50 lbs and that is a fact. I need to be more uncomfortable with myself and understand that the last 50 pounds will be the best 50 pounds. Why are you complacent?