I DON'T HAVE TIME TO EXERCISE !!!
I DON'T HAVE TIME TO WALK !!!
I DON'T HAVE TIME TO PREPARE SPECIAL MEAL !!!
I DON'T HAVE TIME TO JOURNAL !!!
I DON'T HAVE TIME TO POST !!!!
Lets be serious.....Gwen is right.....we can do this...what the heck do you mean you don't have time .....we have nothing but time...we are all busy...there will always be the to do list....there will always be things that have to get done...the list goes on and on and on..and when you think that you are catching up on your "list" you add a few more things to it...it never ends....lets change our way of thinking.....
Yes the to do list is important ...But ...if we don't take care of ourselves who will need a list ...because...we wont be able to do anything on it !!!!... We deserve me time...be a little bit selfish this week and set aside a few hours for yourself....you deserve it....we deserve it....it is soooo easy to sit on the COMFY COUCH and do nothing at all and complain that "we don't have time" MAKE THE TIME...... Let us know what you will do for you this week...no matter what it is...
Love you all lots,
Hugs and Peace,
Paula Lula Angel :0)
5 comments:
What I plan on doing and have committed to do is go to the gym a minimum of 4 days. I went Monday and Tuesday so far and hope to go Thursday and SUnday. I also have a revised TO DO list. It is a list of things I need to remind myself of and things that help ME. I update it every Monday and work on it all week. It keeps me accountable and busy taking care of me. ANd I don't mind it. LOL
What I will do this week is have sex 15 times! You said let us know what ever it is, right Aunt Paula!! :-)~
Auntie Paula I am working on number 6!
9 more times and you got it beat....it doesnt matter what you do for exercise as long as you work up a SWEAT !!!!
Hugs..... :0)
MAN HAVE I SWEATED!! Shooting for 20 before Monday's weight in!
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