So....are we comfortable where we are ??? Are we happy just being almost good ? I was good 3 days out of the 7, not so bad a few of them, horrible a couple. I could have done better, I did okay, but I could have done better. I got away with a 1/2 lb loss this week. Hooray for me. because here is my story, and I am sure that this happens to all of you as well......I was good for three days and showed a 1 and 1/2 pound gain...for no reason at all...and instead of going forward with the program, I said to myself...what the heck....I "might as well" and we all know where that got me. So for today , I am going to be good to my heart, and eat smart.....and that is no easy task as I am going to the Casino with my sisters for tonight and tomorrow...Wish me luck , I will need it...there are many a good adult beverage to be had there...and it is hard for me to say no to a mudslide.....but I will do my best......I will try to scope out those stairs that we did a few months ago ...that would be neat to see if I can do them better than the first time...Love you all when we get with the program
Lula Angel :0)
2 comments:
Auntie,
I fell over the wagon hard this week. 3 lbs - yup! Gained three pounds and was thinking like you. Ooops.
Mike
This week is a week like that I got a reality check this morning with a 1.75 (might as well be 2) gain. I was lazy and that is all I can say. Back on the wagon again today.
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