SNOW

I know that a lot of you are tired of the snow....but .... it is rather pretty.....and there are a lot of things that you can do in it.....I love "Snow Angels" problem for me is that if I get down to make one ...I may not get back up !! But I love them...and think of all the extra cals. that you burn off cleaning the snow off of the cars and shoveling the walk and shoveling the walk and shoveling the walk and ..well you get my point.

I did not have a very good week this week...I am up a bit...but no surprise to me...I KNOW WHAT I DID WRONG. !! So I vow to have a better week this week...congradulations to all of you who had a good week, way to go, and to those who did not do so great ...lets join together and have a great one this week.

Emotional eating and drinking got in the way this week...so here is to water...lets drink it. Journal....lets write it....and prepair our meals ...especially work ones. where , if we dont bring it with us you know your take out choice will not be a good one....we worked hard to get where we are lets not step backwards and let old habits creep in..

Love you when the snow is deep and the angels are sleeping..

Paula Lula Angel :0)