Well, folks, Mom and Dad have won the week, though they still lag behind for the contest. Good showing for Katie and I considering our weekend. All together the core challengers have lost 61.5 lbs or 5.1% of their total body weight.
The honorary participants had a great week as well. Aunt Ann is out of pocket this week, so she'll update next week. Angie lost another 1/2 a pound and Aunt Jeanne stayed even!! Yvette has joined the cause and she is down a whopping 4 lbs!
Overall, the Martin Weight Loss Challenge team has lossed an amazing 87 pounds or 4.4% of their total body weight! Congratulations to everyone. If you've been sitting on the sidelines, wondering if you too can lose, why not join in on the challenge. Accountability and Support are the keys to success. Good luck this week everyone - why don't we try to get some exercise in, maybe take the dog for a walk, or take your honey for a walk. Maybe even do that exercise video you've been waiting on!
P.S. Mom and Dad - you haven't seen weight loss yet, this is *MY* week!
2 comments:
Great job everybody! Way to go Yvette on a very strong start - its always encouraging to see such good numbers in your first week.
Thanks. I was very stressed out because I knew I was going out to dinner with the girls on Friday night, but I'm very proud to say I had a salad with grilled chicken, cranberries,walnuts and a little blue cheese (no dressing.) I did have a few pieces of cheese and a light beer later at a comedy show, So that was my "cheat" for the week. The rest of the week I did pretty good. Now I need to work on the exercise routines.I did good Mon Tues and Wed, but then I got lazy. Actually, I was pretty sore. So this week I'll try 2 days on and one day off. I think 3 days in a row is too much for me right now.
Congrats to all!! Every pound is a victory!
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